Laura Strange My GF Guide

My Gluten Free Guide! On you will find everything you need to know about being gluten free and living successfully as a coeliac.

My name is Laura Strange and I was diagnosed with coeliac disease over 20 years ago. Living gluten free for so long means I’ve gotten pretty good at home cooking and have lots of tips and tricks to share. I often demonstrate gluten free cooking at shows and now write gluten free recipes and travel guides as my full time job.

From hundreds of gluten free recipes and weekly meal plans to over 60 coeliac travel guides, gluten free product reviews and handy tips and guides about coeliac life, you’ll find a lot of helpful information on this website.

It can be a daunting prospect when you are first diagnosed with coeliac disease (read about my coeliac disease diagnosis to learn more), but I promise it is totally manageable. Since my diagnosis more than 20 years ago, I have had to follow a strict gluten free diet and I have LOTS of tips to share.

Explore this site to discover gluten free meal ideas and tasty bakes, travel guides for countries across the globe, UK city and region guides, product reviews and more. I want to show that gluten free is easy once you get the hang of it.